Long-Term Brain Health

Designed to help protect what makes you, you by supporting the pathways that build resilience, maintain healthy brain function and support cognitive health over time.
System info:
Neuronal Membrane Integrity | Healthy Inflammatory Balance | Oxidative Stress Control

Core system

Ingredient
Our dose
Timeline
Targeted pathway
Primary effect
Microalgae Omega-3 Oil - DHA
900mg Omega-3s | 550mg DHA
Weeks-Months
Neuronal Membrane Integrity
Structural component of brain cell membranes
Phosphatidylserine
150mg
Weeks-Months
Neuronal Membrane Integrity
Supports membrane structure and neuronal signalling
Japanese Knotweed - trans-Resveratrol
100mg
Months+
Oxidative Stress Control
Supports cellular protection against oxidative stress
Microalgae Omega-3 Oil - EPA
900mg Omega-3s | 300mg EPA
Months+
Healthy Inflammatory Balance
Supports a healthy inflammatory balance in the brain

Research-based

We select ingredients using a clear hierarchy of scientific evidence:
Human clinical trials, the gold standard, prioritised wherever available.
In vivo and in vitro studies, used to confirm mechanisms and biological activity when human data is limited.
Cultural and observational evidence, included alongside clinical research, providing context from long-term use.
Human trial

Beneficial effects of docosahexaenoic acid on cognition in age-related cognitive decline

Human trial

Phosphatidylserine and the human brain

Human trial

Effects of a food supplement containing phosphatidylserine on cognitive function in Chinese older adults with mild cognitive impairment: A randomized double-blind, placebo-controlled trial

Human trial

Resveratrol Induces Brain Resilience Against Alzheimer Neurodegeneration Through Proteostasis Enhancement

Human trial

Molecular Mechanisms Linking Omega-3 Fatty Acids and the Gut–Brain Axis

Supportive system

Review

The effect of anthocyanins on cognition

Human trial

The relationship between dose of vitamin E and suppression of oxidative stress in humans

What makes you?

Everything begins as nothing. It all starts in your head

What makes you?

Everything begins as nothing. It all starts in your head

What makes you?

Everything begins as nothing. It all starts in your head

What makes you?

Everything begins as nothing. It all starts in your head

What makes you?

Everything begins as nothing. It all starts in your head

What makes you?

Everything begins as nothing. It all starts in your head

What makes you?

Everything begins as nothing. It all starts in your head